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Health

5 Beach Safety Tips

Sun, sand and surf make summertime fun, but they can also make it dangerous. Here’s what you need to know to protect your family from beach hazards.

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Expert Q&A

My son only eats unhealthy foods and seeks out sugar items whenever possible (and often when we're not around!). I know I should get the bad-to-eat items out of the house, but I have two older kids and no cooperation from my spouse. What can I do?

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Recent Features

Is Your Family Overeating?

It’s not just what you eat, but how much you eat that leads to a healthy family diet. Here, how to keep portions in proportion.

Keeping Spring Sports Safe

Whether they’re skateboarding around town or heading for lacrosse practice after school, your kids need to stay safe while they’re active. Here’s how to guard against injuries.