It may be easier to open a bag of chips, but it takes less than a minute to prepare these healthy, protein-packed snacks that boost brain and body power.
Help your family eat well this holiday season, without being a total party pooper. Sweets and treats are fine if you follow these simple rules.
When cold viruses strike, all you can do is treat the symptoms. Before you run to the store, try these inexpensive home cold remedies instead.
For some parents, the decision to vaccinate their infants and young children is a tough one. Here’s the latest info on the benefits and potential risks of MMR and other vaccinations.
It’s noon … do you know what’s happened to the food you packed five hours ago? Here, strategies for keeping your kids’ lunch safe, fresh and nutritious.