Fun Educational Activities
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 Recipes Archive
Smothered Caribbean Chicken and RiceCoconut milk gives this creamy skillet supper a breezy island flair. 
Creamy Veggie PastaPep up your weekly pasta night with this light and lemony version of classic Alfredo sauce. Kids love every bite -- right down to the vegetables! 
Italian Meatball StewThis hearty one-dish dinner features small meatballs braised with vegetables and topped with Parmesan cheese. Veggies make it savory and nutritious; meatballs make it fun! 
VIDEO Recipe: Whole-grain Mediterranean SaladEveryday Dietitian Robyn Flipse presents a tasty and heart-healthy whole-grain salad with Mediterranean flair, featuring couscous, tomatoes and cucumbers. 
VIDEO Recipe: Fruit and Nut Chocolate ClustersUnlike many sweet treats, this easy-to-make goodie presented by Everyday Dietitian Robyn Flipse is filled with nutrients and antioxidants from the dried fruit and heart-healthy nuts.
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